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Tips, ideas & inspiration
Your bitesize, easy-to-read guide to life with ADHD.
“You can’t have ADHD or autism because…”. Why women are still being missed, and why this needs to change
You can’t have ADHD or autism because…
When was the moment you realised you might have ADHD?
When was the moment you realised you might have ADHD?
When you hear the word "addiction," what comes to mind?
When you hear the word "addiction," what comes to mind?
Alcohol, drugs, gambling? But do you ever think of food?
ADHD, perimenopause, and late diagnosis: key takeaways from my 2025 International Women’s Day talks
This March, I had the privilege of speaking at two incredible events for International Women’s Day, both focused on ADHD, perimenopause, and the unique challenges women face when navigating late diagnosis.
Start making positive changes - today!
I’m looking forward to hearing about the changes you’re looking for in YOUR life.